My philosophy is to support and coach moms and dads in their journey of sleep training,
and to create the sleep plan that fits their child.
— Nicole Torrence

Nicole Torrence -

Certified Pediatric Sleep Consultant


Meet Nicole, a certified pediatric sleep consultant. She works with newborns, infants, toddlers, and preschoolers. She has over 10 years experience helping families! When not helping sleep deprived and exhausted parents, Nicole enjoys spending time with her family, the outdoors, and cooking. 


Sleep training does not always mean "cry it out".  There many other options available. Nicole's goal is to support parents on their journey to their children to sleep and give them confidence that their child can succeed to go to sleep independently.  







Have you spent all night bouncing, swinging, rocking or feeding your baby?

Are you wondering why your baby only takes 30-40 min naps?

Does your child does not sleep through the night?

Are you going back to work soon and need more than 3-5 hours to sleep at night?

Does your toddler/preschooler get out of bed all night long?

Are you putting back that pacifier in your baby's mouth every hour?

Have you read all the sleep training books and at your end of wisdom?

Does your child wake up very early every morning?

Don't worry! 

You are at the right place! I would love to help you to get sleep! 

Sleeping Tips

Yes, you can sleep train if your baby takes a pacifier.

No, you do not have to let your baby "cry it out".

Yes, your child can be taught to sleep.

No, it is never too late to sleep train.


We contacted Nicole because we were having trouble getting our two year old to stay in bed at night. Nicole was prompt in answering our email and immediately came to our rescue. Her warmth radiated through the phone and we were quickly able to devise a sleep plan that we immediately implemented. Since our conversation, our toddler’s sleep has been getting back on track. Nicole even followed up to see how things were going. My husband and I are starting to feel like we can sleep again! Thanks Nicole!
Nicole was instrumental in helping us get our very stubborn 10 month old to self soothe and sleep on his own. Nicole is patient, non-judgmental and goes at the pace you’re ready for. I especially appreciated that she was open to different methods (other than CIO). We’d definitely use her again and recommend her to anyone looking to sleep train their child(ren).
I was having issues with my 2 yr old twin boys waking up very early and being extremely cranky. I reached out to Nicole and she was able to give me some great advice and tips on how I could get them to sleep longer. They now sleep 11 hours instead of 8/9 every night. It’s been life changing! Every time I hear that someone is having sleep issues with their children, I recommend Nicole.